Hyperbaric Oxygen Therapy (HBOT)

Supercharge Your Healing

Book Your HBOT Session Today

Relax inside our pressurised chamber and let pure oxygen accelerate your recovery, boost your energy and enhance your wellbeing.

What is HBOT?

Hyperbaric Oxygen Therapy (HBOT) is a non-invasive, painless treatment where you sit inside a pressurised chamber while breathing concentrated oxygen.

This pressurised environment allows your body to absorb up to x10 times more oxygen, delivering it deep into your bloodstream, tissues and cells. The result? Faster healing, reduced inflammation and improved overall health.

Benefits of HBOT

  • Speed Up Healing

    Hyperbaric oxygen floods damaged tissues with concentrated oxygen, speeding up cell repair, reducing tissue death and improving blood supply to the area. This is especially beneficial after surgery, injury or illness when the body’s healing demands are at their highest.

  • Reduce Inflammation and Swelling

    By increasing oxygen in the bloodstream, HBOT helps calm inflammation and reduces swelling in tissues. This is particularly useful for lymphatic congestion, fluid retention, joint pain and post-surgical swelling.

  • Enhance Detox and Lymphatic Flow

    The extra oxygen stimulates lymphatic circulation, helping the body clear toxins, waste products and excess fluids more efficiently. This supports natural detoxification and can leave you feeling lighter and less bloated.

  • Boost Energy and Mental Clarity

    Oxygen is essential for brain function. With HBOT, more oxygen reaches the brain, improving mental sharpness, focus, memory and reducing brain fog, leaving you feeling refreshed, clear-headed and energised.

  • Strengthen Immunity

    HBOT increases the activity of white blood cells, enhancing your body’s ability to fight infection and recover from illness. It can also improve resilience during times of stress or physical demand.

  • Improve Skin Health

    Extra oxygen boosts collagen production, improves circulation and promotes cellular repair in the skin. HBOT can help with wound healing, reduce scarring, improve acne and enhance overall skin radiance.

  • Athletic Recovery

    Athletes use HBOT to reduce muscle soreness, improve muscle recovery and shorten downtime between intense workouts or after injury. The increased oxygen delivery helps flush lactic acid and repair microtears in muscle tissue.

  • Anti-Ageing Support

    By reducing oxidative stress and supporting cellular repair, HBOT may help slow the visible and internal signs of ageing. Many use it as part of their longevity and wellness routine for sustained vitality.

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What to Expect During a Session

Relax in a comfortable, private chamber.
Breathe pure oxygen as the pressure gently increases.
Sessions last 70 minutes – you can nap, listen to music, watch Netflix, follow a Guided Meditations or simply unwind.
After the session, you can return to normal activities right away.

How Often Should You Use HBOT?

Wellness and Maintenance: 1 to 2 sessions per week
Post-Surgery or Injury Recovery: 5 to 10 sessions, often close together
Chronic Conditions or Skin Healing: A customised programme designed by our Lead Clinician

We will recommend the best plan for your individual goals.

Is It Safe?

HBOT is safe and suitable for most people, but it is not recommended if you have:

  • Untreated pneumothorax (collapsed lung)
  • Certain severe lung diseases
  • Recent ear or sinus infections
  • Some untreated heart conditions. We will carry out a full health screening before your first session to ensure it is safe and appropriate for you.

Book Your HBOT Session

 

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